Re-building your body.

In the year of 2012 I graduated in Sports Science at Technische Universität of Munich. Since then, I have been working as a personal trainer, intensively studying the science of movement and the movement of the human body.

My acquired knowledge and experience made me aware, that human movement is just as essential for a healthy body as breathing, drinking and sleeping and a life without movement is not possible.

I’m convinced, that human movement can change our lives.

Life is Movement.

My work as a Personal Trainer is primarily about giving people more body awareness.

The more pronounced the body awareness of the individual, the more understanding of movement. The better the understanding of movement, the more pronounced the quality of movement.

Injuries, chronic pain, physical and cognitive performance are influenced by the individual quality of movement.

It is not important that we move, but how well!

Treat it well.

The spine supports and coordinates our posture. It defines how we stand, walk, sleep and live our lives. It influences our emotional, mental and physical health.

It needs movement to be strong, flexible and healthy. Therefore we have to bend, extend, tilt and rotate it.

It is our inner clock.
It determines how we age.

»You are as old as your spine«
– Chinese proverb

It's time to change.

Vitamin D test
YPSI Supplements
Water filter system
10% discount: 002158MS

Get in touch.

01514 2502960

Disclaimer & Privacy Policy

Responsible as Set Forth in Section 55, Paragraph 2 RStV (German Interstate Broadcasting Agreement): Michael Schaller

According to section 5 TMG:

Michael Schaller –
Personal Training
Hosemannstraße 70
10409 Berlin

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Telephone: 01514 2502960

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The contents of our pages have been created with the utmost care. However, we cannot guarantee the contents' accuracy, completeness or topicality. According to statutory provisions, we are furthermore responsible for our own content on these web pages. In this context, please note that we are accordingly not obliged to monitor merely the transmitted or saved information of third parties, or investigate circumstances pointing to illegal activity. Our obligations to remove or block the use of information under generally applicable laws remain unaffected by this as per §§ 8 to 10 of the Telemedia Act (TMG).

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Privacy Policy:

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